NTPowerHouse, December 2006
OPENING TIMES
Monday - Wednesday (6:00 AM - 9:00 PM)
Thursday - Friday (6:00 AM - 9:00 PM)
Saturday - (7:00 AM - 2:00 PM)
For more information, visit Pippa's website:
www.pippasgym.com
Pippa's Health Center Ltd.
5 th Ringway Link, Ringway Estates
P.O. Box 2969
Accra, Ghana
Tel./Fax: +233- 21-224488
Fitness & Bodybuilding African Style
If you are coming to Ghana from abroad and are used to professional fitness equipment, visit Pippa's gym... you will not feel lost! Pippa's Health Centre Ltd is Ghana's premier health and Fitness Club equipped with the best strength and fitness machines.
Air conditioned, wooden floor, satellite TVs... and all you may demand as an exigent member is there and you will not be disappointed.
Pippa's gym is located very close to the popular Osu area. Most of its members are expats.
At Pippa's gym you can exercise under the supervision of internationally qualified trainers who will design special programs for each individual, using the very latest professional fitness equipment.
Terry is one of Pippa's instructor (fitness/aerobics)
Terry (Pippa's) and Sense (NTPowerHouse)
Lazgo (NTPowerHouse) during his visit to Pippa's gym.
The cardio room consists of various cardio machines ranging from Treadmills, Bicycles, Cross-trainers, Steppers and Rowing machines. The strength equipment is among the most bio-mechanically advanced exercise equipment in the world, safe and easy to use. You have the choice of over 25 different machines to choose from as well as an extensive range of free weights with multiple adjustable benches. All Pippa's instructors are internationally trained and are on duty at all times to assist you.
Fitness Classes include:
• TAEKWONDO
• FOOTIE FOR TOTS
• TUMBLE TOTS
• BODY TONING AND DANCE with Sarah
• KICKBOXING AEROBICS with Charles
• ON THE BALL with Pippa
• ADULT JAZZ FITNESS
• YOGA with Susanna
We visited Pippa's during Christmas season and were impressed by the festivity atmosphere with vibrant colors and brillant decorations around!
