Hi, Daniel is my name. I am 27 years old and a carpenter.
I started training at age 19 when I saw friends and other few people developed
muscle through weight training. I have been training since then, even though not regularly. I began serious work out at age 22 till now. I have never have the opportunity of contesting in any muscle show, but I hope to do so in future.
I've also been inspired locally by people like: Dallas and Arnold who are all former bodybuilders in Ghana. Internationally, the world champion for me is Ronnie Coleman and he has inspired me a lot.
I eat the normal African food like: fufu, banku, mportomportor etc. I eat two times a day.
Relaxing with friends at the beech is my main interest and hobby.
Currently, I am an employee at the La Palm Royal Beach Hotel as an instructor at the gym.
I combine working as carpenter with my current job at the Hotel.
I train for two hours a day and do not take any food supplement or drugs.
Visiting Gyms is also my keen interest; my visit to NTPowerHouse has challenged me a lot with the modern and unique equipments. I recommend NTPowerHouse as one of the best gyms for complete fitness and bodybuilding gym.
I also think bodybuilding should be a must for all.
